ELITE Fitness Alliance

May 2026

Fri 5/1
All Calendars  
(All Staff)  
List Week Month
Sun Mon Tue Wed Thu Fri Sat
26
27
28
29
30
1
5:30 AM Strength - Upper Body PULL (10/12)
6:30 AM Strength - Upper Body PULL (7/12)
9:30 AM 3 on 1 Group Training
9:30 AM Strength - Upper Body PULL (9/12)
12:15 PM Group Training (0/12)
5:30 PM Strength - Upper Body PULL (11/12)
2
7:45 AM Core & Cardio Fusion (13/12)
8:30 AM Core & Cardio Fusion (9/12)
9:15 AM Core & Cardio Fusion (9/12)
3
8:30 AM Strength - Lower Body PULL (8/12)
9:15 AM Strength - Lower Body PULL (6/12)
10AM 3 on 1 Group Training (1/3)
10AM Yoga (2/15)
4
5:30 AM Strength - Upper Body PUSH (7/12)
6:30 AM Strength - Upper Body PUSH (7/12)
9:30 AM Strength - Upper Body PUSH (8/12)
12:15 PM Group Training (5/12)
4:30 PM Strength - Upper Body PUSH (6/12)
5:30 PM Strength - Upper Body PUSH (11/12)
6:30 PM Strength - Upper Body PUSH (9/12)
5
5:30 AM Kettlebell Conditioning & Cardio (7/12)
6:30 AM Kettlebell Conditioning & Cardio (6/12)
9:30 AM 3 on 1 Group Training
9:30 AM Kettlebell Conditioning & Cardio (8/12)
12:15 PM Group Training (6/12)
5:30 PM Kettlebell Conditioning & Cardio (8/12)
6:30 PM Kettlebell Conditioning & Cardio (8/12)
6
5:30 AM Mobility, Balance & Stability Training (5/12)
6:30 AM Mobility, Balance & Stability Training (8/12)
9:30 AM Mobility, Balance & Stability Training (8/12)
4:30 PM Mobility, Balance & Stability Training (4/12)
5:30 PM Mobility, Balance & Stability Training (12/12)
6:30 PM Mobility, Balance & Stability Training (12/12)
7
5:30 AM Strength - Lower Body PUSH (11/12)
6:30 AM Strength - Lower Body PUSH (9/12)
9:30 AM Strength - Lower Body PUSH (12/12)
5:30 PM Strength - Lower Body PUSH (12/12)
6PM 3 on 1 Group Training (1/3)
6:30 PM Strength - Lower Body PUSH (12/12)
8
5:30 AM Strength - Upper Body PULL (12/12)
6:30 AM Strength - Upper Body PULL (11/12)
9:30 AM 3 on 1 Group Training
9:30 AM Strength - Upper Body PULL (12/12)
12:15 PM Group Training (0/12)
5:30 PM Strength - Upper Body PULL (12/12)
9
7:45 AM Core & Cardio Fusion (0/12)
8:30 AM Core & Cardio Fusion (0/12)
9:15 AM Core & Cardio Fusion (2/12)
10
8:30 AM Strength - Lower Body PULL (0/12)
9:15 AM Strength - Lower Body PULL (0/12)
10AM Yoga (0/15)
11
5:30 AM Strength - Upper Body PUSH (10/12)
6:30 AM Strength - Upper Body PUSH (6/12)
9:30 AM Strength - Upper Body PUSH (9/12)
12:15 PM Group Training (0/12)
4:30 PM Strength - Upper Body PUSH (8/12)
5:30 PM Strength - Upper Body PUSH (12/12)
6:30 PM Strength - Upper Body PUSH (10/12)
12
5:30 AM Kettlebell Conditioning & Cardio (8/12)
6:30 AM Kettlebell Conditioning & Cardio (5/12)
9:30 AM 3 on 1 Group Training
9:30 AM Kettlebell Conditioning & Cardio (7/12)
12:15 PM Group Training (0/12)
5:30 PM Kettlebell Conditioning & Cardio (12/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Kettlebell Conditioning & Cardio (8/12)
13
5:30 AM Mobility, Balance & Stability Training (11/12)
6:30 AM Mobility, Balance & Stability Training (6/12)
9:30 AM Mobility, Balance & Stability Training (7/12)
4:30 PM Mobility, Balance & Stability Training (4/12)
5:30 PM Mobility, Balance & Stability Training (8/12)
6:30 PM Mobility, Balance & Stability Training (8/12)
14
5:30 AM Strength - Lower Body PUSH (10/12)
6:30 AM Strength - Lower Body PUSH (5/12)
9:30 AM Strength - Lower Body PUSH (7/12)
5:30 PM Strength - Lower Body PUSH (11/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Strength - Lower Body PUSH (12/12)
15
5:30 AM Strength - Upper Body PULL (9/12)
6:30 AM Strength - Upper Body PULL (5/12)
9:30 AM 3 on 1 Group Training
9:30 AM Strength - Upper Body PULL (7/12)
12:15 PM Group Training (0/12)
5:30 PM Strength - Upper Body PULL (12/12)
16
7:45 AM Core & Cardio Fusion (0/12)
8:30 AM Core & Cardio Fusion (0/12)
9:15 AM Core & Cardio Fusion (0/12)
17
8:30 AM Strength - Lower Body PULL (0/12)
9:15 AM Strength - Lower Body PULL (0/12)
10AM Yoga (0/15)
18
5:30 AM Strength - Upper Body PUSH (2/12)
6:30 AM Strength - Upper Body PUSH (2/12)
9:30 AM Strength - Upper Body PUSH (3/12)
12:15 PM Group Training (0/12)
4:30 PM Strength - Upper Body PUSH (1/12)
5:30 PM Strength - Upper Body PUSH (5/12)
6:30 PM Strength - Upper Body PUSH (2/12)
19
5:30 AM Kettlebell Conditioning & Cardio (3/12)
6:30 AM Kettlebell Conditioning & Cardio (2/12)
9:30 AM 3 on 1 Group Training
9:30 AM Kettlebell Conditioning & Cardio (4/12)
12:15 PM Group Training (0/12)
5:30 PM Kettlebell Conditioning & Cardio (0/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Kettlebell Conditioning & Cardio (0/12)
20
5:30 AM Mobility, Balance & Stability Training (0/12)
6:30 AM Mobility, Balance & Stability Training (0/12)
9:30 AM Mobility, Balance & Stability Training (0/12)
4:30 PM Mobility, Balance & Stability Training (0/12)
5:30 PM Mobility, Balance & Stability Training (0/12)
6:30 PM Mobility, Balance & Stability Training (0/12)
21
5:30 AM Strength - Lower Body PUSH (0/12)
6:30 AM Strength - Lower Body PUSH (0/12)
9:30 AM Strength - Lower Body PUSH (0/12)
5:30 PM Strength - Lower Body PUSH (0/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Strength - Lower Body PUSH (0/12)
22
5:30 AM Strength - Upper Body PULL (0/12)
6:30 AM Strength - Upper Body PULL (0/12)
9:30 AM 3 on 1 Group Training
9:30 AM Strength - Upper Body PULL (0/12)
12:15 PM Group Training (0/12)
5:30 PM Strength - Upper Body PULL (0/12)
23
7:45 AM Core & Cardio Fusion (0/12)
8:30 AM Core & Cardio Fusion (0/12)
9:15 AM Core & Cardio Fusion (0/12)
24
8:30 AM Strength - Lower Body PULL (0/12)
9:15 AM Strength - Lower Body PULL (0/12)
10AM Yoga (0/15)
25
5:30 AM Strength - Upper Body PUSH (0/12)
6:30 AM Strength - Upper Body PUSH (0/12)
9:30 AM Strength - Upper Body PUSH (0/12)
12:15 PM Group Training (0/12)
4:30 PM Strength - Upper Body PUSH (0/12)
5:30 PM Strength - Upper Body PUSH (0/12)
6:30 PM Strength - Upper Body PUSH (0/12)
26
5:30 AM Kettlebell Conditioning & Cardio (0/12)
6:30 AM Kettlebell Conditioning & Cardio (0/12)
9:30 AM 3 on 1 Group Training
9:30 AM Kettlebell Conditioning & Cardio (0/12)
5:30 PM Kettlebell Conditioning & Cardio (0/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Kettlebell Conditioning & Cardio (0/12)
27
5:30 AM Mobility, Balance & Stability Training (0/12)
6:30 AM Mobility, Balance & Stability Training (0/12)
9:30 AM Mobility, Balance & Stability Training (0/12)
12:15 PM Group Training (0/12)
4:30 PM Mobility, Balance & Stability Training (0/12)
5:30 PM Mobility, Balance & Stability Training (0/12)
6:30 PM Mobility, Balance & Stability Training (0/12)
28
5:30 AM Strength - Lower Body PUSH (0/12)
6:30 AM Strength - Lower Body PUSH (0/12)
9:30 AM Strength - Lower Body PUSH (0/12)
5:30 PM Strength - Lower Body PUSH (0/12)
6PM 3 on 1 Group Training (0/3)
6:30 PM Strength - Lower Body PUSH (0/12)
29
5:30 AM Strength - Upper Body PULL (0/12)
6:30 AM Strength - Upper Body PULL (0/12)
9:30 AM 3 on 1 Group Training
9:30 AM Strength - Upper Body PULL (0/12)
12:15 PM Group Training (0/12)
5:30 PM Strength - Upper Body PULL (0/12)
30
7:45 AM Core & Cardio Fusion (0/12)
8:30 AM Core & Cardio Fusion (0/12)
9:15 AM Core & Cardio Fusion (0/12)
31
8:30 AM Strength - Lower Body PULL (0/12)
9:15 AM Strength - Lower Body PULL (0/12)
10AM Yoga (0/15)
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